"If it isn't measured, it rarely and usually never, happens. Conditioning teaches you to gamble and hope you're the lucky one who improves with haphazard guesses to your growth. The power of prior habits blurs progress into deceptive shades of gray. However, if you do measure your development, you can, very simply, improve it. One minuscule victory every day accumulates an avalanche of greatness." Scott Sonnon.
As with everything in life without some form of metrics it is difficult to measure improvement.
James
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